Are you ready to get a good night's sleep, move forward in life, improve relationships and most importantly start loving yourself again?

You are in the right place! 

What you'll get in this self-study course:

• Podcasts on 6 steps you can take today to quiet your inner critic
• Worksheets that guide you through steps to learn the method to quiet or maybe completely shut down your inner critic
• Teaching & self-coaching audios to coach yourself through the process! 

This classroom is open for 30 days... just for you!